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Anger manangement training


Booking


Seminar Objective

The goal of the seminar is to give the participants the tools to deal with their own feelings of annoyance and anger more constructively and to use stress factors positively so that both quality of work and life quality are enhanced. Even in stressful situations you can find a way to deal with anger with more composure and so improve the general working atmosphere.

Seminar Content

  • In what situations do we get angry?
  • The distinction between the cause of and the reason for anger
  • What's the biological purpose of anger?
  • Control, recognition, security
  • Three ways to deal with anger: suppress it, let it out and use it as a warning signal
  • Serenity and new patterns of thought​​​​​​​
  • Using process-oriented questioning techniques​​​​​​​
  • How can one reprogramme oneself positively?
  • Switching levels: from emotion to mind

Participants

The seminar "Anger management training" is aimed at specialists and managers who want to reduce their own and others' levels of anger.


Booking


Customer rating of this seminar

4,7 (26 Bewertungen)

Information on seminar ratings

Information on seminar ratings

Origin of the seminar ratings

The evaluations of our seminars, trainings and workshops are given by the training participants of the Management Institute Dr. A. Kitzmann. After each training event, participants provide written feedback by means of a questionnaire. The testimonials given on our website are also taken from these questionnaires.

Calculation of seminar assessments

The total of eight evaluation criteria, which are collected by means of a questionnaire, result in the overall evaluation calculated on a pro rata basis.

Testimonials

I particularly liked the individual approach to the participants.

K. Heimann, Oxea GmbH

Exciting & interesting; very responsive to individual work situations.

S. Fallnich, Westfleisch eG

Very good and helpful seminar documents!

B. Rademacher-Kropp, NRW.Bank

I can rate this training VERY GOOD overall.

H. Kabitzsch, Akzo Nobel Deco GmbH

Video zum Seminarthema Anger manangement training auf YouTube

Video about the seminar topic

Further videos on current topics can be found on our YouTube-Channel.


Participants

not more than 9 participants

Schedule

1. Day: 10:00 - 17:00
2. Day: 09:00 - 16:00

Location and Dates

Muenster

19.11.2020 – 20.11.2020
22.02.2021 – 23.02.2021
10.06.2021 – 11.06.2021
13.09.2021 – 14.09.2021
02.12.2021 – 03.12.2021

Fee

980,00 € (ex. VAT)

1136,80 (inc. VAT)

Included in the price: Working documents, certificate of participation, lunch and coffee breaks.

Course Ref.

PE4013

Language of Training

German

Your Benefits

  • Practical Training Experience
  • Guaranteed Course Dates
  • Established in 1975

Further Seminars

Emotional Intelligence

How do I come across to others?

Things to know

Background information on the topic "Dealing with anger"

Anger manangement training

Seminar Objective

The goal of the seminar is to give the participants the tools to deal with their own feelings of annoyance and anger more constructively and to use stress factors positively so that both quality of work and life quality are enhanced. Even in stressful situations you can find a way to deal with anger with more composure and so improve the general working atmosphere.

Seminar Content

  • In what situations do we get angry?
  • The distinction between the cause of and the reason for anger
  • What's the biological purpose of anger?
  • Control, recognition, security
  • Three ways to deal with anger: suppress it, let it out and use it as a warning signal
  • Serenity and new patterns of thought​​​​​​​
  • Using process-oriented questioning techniques​​​​​​​
  • How can one reprogramme oneself positively?
  • Switching levels: from emotion to mind

Participants

The seminar "Anger management training" is aimed at specialists and managers who want to reduce their own and others' levels of anger.

Participants

not more than 9 participants

Schedule

1. Day: 10:00 - 17:00
2. Day: 09:00 - 16:00

Location and Dates

Muenster

19.11.2020 – 20.11.2020
22.02.2021 – 23.02.2021
10.06.2021 – 11.06.2021
13.09.2021 – 14.09.2021
02.12.2021 – 03.12.2021

Fee

980,00 € (ex. VAT)

1136,80 (inc. VAT)

Included in the price: Working documents, certificate of participation, lunch and coffee breaks.

Course Ref.

PE4013

Language of Training

German

Your Benefits

  • Practical Training Experience
  • Guaranteed Course Dates
  • Established in 1975

Further Seminars

Emotional Intelligence

How do I come across to others?

Things to know

Background information on the topic "Dealing with anger"

Let us advise you - we are always there for you! +49 251 202050