Self Management Seminar
In the "Self-Management" seminar, participants will learn how to effectively plan their time, motivate themselves and successfully achieve goals. They will improve their self-management skills by being introduced to appropriate tools and techniques. Participants will learn how to set priorities, make decisions and delegate their work effectively to achieve a better work-life balance. Practical exercises and methods support participants to develop and improve their self-management skills.
Seminar content
Successful self-management and effective work organisation
- Analysis and optimisation of the individual working style
- Prioritisation and delegation of tasks
- Use of planning tools and technologies
Improving emotional intelligence and communication skills
- Self-reflection and analysis to improve self-awareness
- Conflict resolution and dealing with difficult situations
- Improving interpersonal relationships through enhanced communication skills
Practical tips and methods for coping with stress in everyday working life
- Identification of stress factors and symptoms
- Relaxation techniques and stress management strategies
- Prevention of burnout and promotion of mental health
Self-motivation and goal setting for professional and personal success
- Identification of personal values and goals
- Development and implementation of strategies for self-motivation and discipline
- Success factors for professional and personal development
In our self-management seminar, you will learn how to increase your self-management skills and organise yourself better to work more effectively and achieve your goals.
- You will receive tried and tested tools and techniques for effective time planning and use.
- You will learn how to set priorities and make decisions.
- You will improve your ability to self-motivate and train how to overcome motivation problems.
- You will learn how to delegate tasks effectively to reduce your workload.
- You will receive practical tips and methods for relaxation and regeneration to achieve a work-life balance.
- Individual and group exercises
- Short trainer inputs
- Discussion based on real-life examples
- Help for transfer to everyday life
- Simulation of everyday situations
The self-management seminar is aimed at professionals and managers from companies in all sectors who want to improve their self-management skills and optimise their work organisation. Prior knowledge is not required.
- Time management and self-management
- Project management in practice
- Creative techniques and innovation
- Knowledge management
- Decision making - confidently and quickly
- Speed Reading
- Getting a grip on the flood of information
- Working From Home & Mobile Working
- Artificial Intelligence in Business
- Collaboration tools in everyday business