Emotional Intelligence

Emotional Intelligence

Managing emotions in a clever way

Seminar objective

In this course, you will learn how to increase your emotional intelligence and manage your emotions. Even in a highly technical and commercial environment, people's emotions often play a major role. That is why, in addition to high technical proficiency, empathy - emotional intelligence - is crucial. Feelings influence communication largely. Successful discussions always depend on us interacting in an intelligent, conscious and sensitive way with our own feelings and those of others. When it comes to success, empathy is as important as technical knowledge.

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Seminar content

Fundamentals of Emotional Intelligence:

  • Recognizing, understanding and trusting your own feelings
  • Self-awareness: Becoming aware of your own feelings
  • EQ & IQ - how mind and emotions work together
  • The ability to understand others?
  • Empathy: Perceiving and understanding the feelings of others
  • Why do people with high confidence perform much better and set higher goals in their professional lives?
  • How do feelings arise and what do they express?
  • How can I control feelings?

Mindfulness in Interaction:

  • Mindfulness: awareness of our mood and of our thoughts.
  • Self-motivation and optimism
  • Emotional intelligence determines our performance
  • How feelings influence our willingness to act
  • Taking better control of our own feelings

Improving your Emotional Intelligence:

  • How can you quickly recognize the emotional state of other people?
  • Be aware of the wishes and needs behind the emotional states
  • How do feelings arise and what do they express?

Tips for everyday life:

  • Mindfulness exercises
  • Reflecting on the ability to empathize
  • Using the intelligence of feelings in everyday life
  • Tools for practical exercise in everyday life

Benefits

After this seminar you will be able to better perceive your own feelings as well as the feelings of others, to influence them and to better deal with them.

  • You will be familiarized with the basics of Emotional Intelligence to develop your emotional competencies.
  • You will learn how to increase your Emotional Intelligence to better assess the emotional state of others
  • You will learn how to manage emotions to interact with others in a conscious and mindful way

Methodology

  • External and self-analysis
  • Video-supported role plays
  • Discussion in the group
  • Discussion based on practical examples
  • Individual and group work

Target audience

The seminar emotional intelligence is aimed at specialists and executives from business enterprises of all sizes and industries as well as from public administration.

Hint:

This seminar is also offered as part of a qualification program.
1.150,00 € (ex. VAT)
1.368,50 € (inc. VAT)
Included in the price: Working documents, certificate of participation, lunch and coffee breaks.

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Further dates ( 14 )

16.02.2023 - 17.02.2023
Berlin
27.02.2023 - 28.02.2023
Münster
06.03.2023 - 07.03.2023
München

Benefits

  • Strong practical relevance
  • The seminar is guaranteed
  • Seminar provider since 1975
  • Hygiene concept

Course ref.

PE4004

Schedule

  • 1. Day: 10:00 - 17:00
  • 2. Day: 09:00 - 16:00

Seminar language

German

Number of participants

not more than 9 participants

Further seminars


Inhouse

We would be happy to conduct all of our open seminars for you in an adapted form as an in-house seminar.

Testimonials

I was very satisfied with the professional competence of the seminar leader!
I can evaluate the training on the topic "Emotional Intelligence" with VERY GOOD. I found the compact group helpful.
I particularly liked the atmosphere during this seminar.
Seminar led by a very competent and experienced trainer!

Dates and Locations

( 16 Dates )
Jan 2023
Feb 2023
Mar 2023
Apr 2023
May 2023
Jun 2023
Jul 2023
Aug 2023
Sep 2023
Oct 2023
Nov 2023
Dec 2023
Period
Location
Duration
Price
Period: 16.02.2023 - 17.02.2023
Ort: Berlin
Duration: 2 Days
Price: 1.150,00 €
Period: 27.02.2023 - 28.02.2023
Ort: Münster
Duration: 2 Days
Price: 1.150,00 €
Period: 06.03.2023 - 07.03.2023
Ort: München
Duration: 2 Days
Price: 1.150,00 €
Period: 16.03.2023 - 17.03.2023
Ort: Online-Seminar
Duration: 2 Days
Price: 1.150,00 €
Period: 16.03.2023 - 17.03.2023
Ort: Hannover
Duration: 2 Days
Price: 1.150,00 €
Period: 03.04.2023 - 04.04.2023
Ort: Hamburg
Duration: 2 Days
Price: 1.150,00 €
Period: 27.04.2023 - 28.04.2023
Ort: Stuttgart
Duration: 2 Days
Price: 1.150,00 €
Period: 04.05.2023 - 05.05.2023
Ort: Köln
Duration: 2 Days
Price: 1.150,00 €
Period: 01.06.2023 - 02.06.2023
Ort: Münster
Duration: 2 Days
Price: 1.150,00 €
Period: 01.06.2023 - 02.06.2023
Ort: Online-Seminar
Duration: 2 Days
Price: 1.150,00 €

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