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The aim of the seminar is to reduce stress more easily and to increase positive self-influence. The best known stress management and relaxation methods are introduced and practised. The seminar consists of a multitude of exercises that can be directly implemented. Better performance, calmness and creativity are the result.
Basics of our thinking:
Different training methods:
Forms of relaxation techniques:
Using one's own psychological abilities
In this seminar you will increase your mental strength to act confidently and thoughtfully as a leader.
The positive thinking and stress management seminar is aimed at specialists and managers from business enterprises of all sizes and sectors as well as from public administrations.