The power of positive aggression

The power of positive aggression

Use your aggression wisely
Seminar objective

Learn in this training to direct your aggression into the right channels. Aggression is also associated with energy, which can be the driving force for new things! In this seminar, you will learn how to better understand your own aggression and how to make the most of its positive form. The goal of the seminar is to consciously perceive the positive and negative effects of aggression. In the seminar the positive aspects of dosed aggression are presented and the negative aspects of aggressive behavior are made conscious.

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Seminar content

Understanding aggression better

  • The origin of aggressive behavior
  • Positive and negative effects of aggression
  • The regularities and playful components of power behavior
  • Aggression and social isolation

Using aggression:

  • Guidance on controlled aggression
  • The most important strategies and their limits
  • With positive aggression to success
  • The cost-benefit ratio of aggression
  • Aggression and strategic skill
  • Can aggressive behavior be learned and unlearned?

Types of aggression:

  • Subliminal aggression
  • Behind aggressive behavior is not always professional superiority
  • Guilt as a cause of aggression inhibition
  • Why do phonies sometimes use aggressive behavior?
  • When do politeness and restraint become weakness?

Practical exercises:

  • Practical exercises for the measured use of aggressive behavior
  • Exercises with the "hot chair"

After this seminar you will be able to better understand your own aggressions and consciously use the positive ones.

  • You will learn more about the origin and the effects of aggression
  • You will deal with both the positive and negative aspects of aggression to use them thoughtfully
  • You will learn various useful strategies that you can apply directly in practice
  • For longer-term success You deepen your knowledge with numerous exercises
  • Video-supported role plays
  • Participant and trainer feedback
  • Group discussion
  • Individual and group work
  • External and self-analysis
  • Trainer input
Target audience

The seminar the power of positive aggression is aimed at specialists and managers from business enterprises of all sizes and industries as well as from public administration.

1.150,00 € (ex. VAT)
1.368,50 € (inc. VAT)
Included in the price: Working documents, certificate of participation, lunch and coffee breaks.
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Further dates ( 4 )
07.11.2024 - 08.11.2024
03.02.2025 - 04.02.2025
08.05.2025 - 09.05.2025
  • Strong practical relevance
  • The seminar is guaranteed
  • Seminar provider since 1975
Course ref.
  • 1. Day: 10:00 - 17:00
  • 2. Day: 09:00 - 16:00
Seminar language
Number of participants
not more than 9 participants
Further seminars

We would be happy to conduct all of our open seminars for you in an adapted form as an in-house seminar.
Dates and Locations
( 4 Dates )
Jul 2024
Aug 2024
Sep 2024
Oct 2024
Nov 2024
Dec 2024
Jan 2025
Feb 2025
Mar 2025
Apr 2025
May 2025
Jun 2025
Period: 07.11.2024 - 08.11.2024
Ort: Münster
Duration: 2 Days
Price: 1.150,00 €
Period: 03.02.2025 - 04.02.2025
Ort: Münster
Duration: 2 Days
Price: 1.150,00 €
Period: 08.05.2025 - 09.05.2025
Ort: Münster
Duration: 2 Days
Price: 1.150,00 €
Period: 06.11.2025 - 07.11.2025
Ort: Münster
Duration: 2 Days
Price: 1.150,00 €
The technical competence of the seminar leader was excellent.
Very personal reference; open and trusting atmosphere! Good connection of the theory taught to practicability.
I find the fact that each individual seminar participant could be addressed remarkable!
The working atmosphere in the seminar group was excellent.

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