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Resilience seminar

Using your own strength


Booking


Training objectives

Trust your own strength and work on believing in yourself. Transform stress into positive energy. The seminar focuses on the personal needs of the participants and sets out to find your individual keys to remain calm and composed in the crucial situations. You sharpen your perception of yourself and take responsibility for your own actions.

Training content

  • The core elements of resilience
  • What strengthens me and what weakens me
  • Recognize and acknowledge (inner) conflicts
  • Dealing with difficult situations
  • Constructive vs. destructive thought patterns
  • Stay calm when it counts
  • The key to strengthening resilience
  • take responsibility
  • Develop a good relationship with yourself
  • Drivers, Brakes
  • Recognition of the personal resilience profile
  • Transfer using individual examples

Target Group

This seminar is aimed at employees at all levels who want to know their own resources better and use them to overcome personal challenges.

The seminar requires the willingness to work together with the other participants on personal examples and questions.


Booking


Customer rating of this seminar

4,8 (4 Bewertungen)

Information on seminar ratings

Information on seminar ratings

Origin of the seminar ratings

The evaluations of our seminars, trainings and workshops are given by the training participants of the Management Institute Dr. A. Kitzmann. After each training event, participants provide written feedback by means of a questionnaire. The testimonials given on our website are also taken from these questionnaires.

Calculation of seminar assessments

The total of eight evaluation criteria, which are collected by means of a questionnaire, result in the overall evaluation calculated on a pro rata basis.

Resilience seminar

Participants

not more than 9 participants

Schedule

1. Day: 10:00 - 17:00
2. Day: 09:00 - 16:00

Location and Dates

Muenster

03.12.2020 – 04.12.2020
29.04.2021 – 30.04.2021
26.08.2021 – 27.08.2021

Hamburg

07.06.2021 – 08.06.2021
02.12.2021 – 03.12.2021

Frankfurt

18.02.2021 – 19.02.2021
22.11.2021 – 23.11.2021

Munich

19.04.2021 – 20.04.2021
20.09.2021 – 21.09.2021

Fee

980,00 € (ex. VAT)

1136,80 (inc. VAT)

Included in the price: Working documents, certificate of participation, lunch and coffee breaks

Course Ref.

PE4015

Language of Training

German

Your Benefits

  • Practical Training Experience
  • Guaranteed Course Dates
  • Established in 1975

Further Seminars

Positive thinking and stress management

Time management and self-management

Resilience seminar

Using your own strength

Training objectives

Trust your own strength and work on believing in yourself. Transform stress into positive energy. The seminar focuses on the personal needs of the participants and sets out to find your individual keys to remain calm and composed in the crucial situations. You sharpen your perception of yourself and take responsibility for your own actions.

Training content

  • The core elements of resilience
  • What strengthens me and what weakens me
  • Recognize and acknowledge (inner) conflicts
  • Dealing with difficult situations
  • Constructive vs. destructive thought patterns
  • Stay calm when it counts
  • The key to strengthening resilience
  • take responsibility
  • Develop a good relationship with yourself
  • Drivers, Brakes
  • Recognition of the personal resilience profile
  • Transfer using individual examples

Target Group

This seminar is aimed at employees at all levels who want to know their own resources better and use them to overcome personal challenges.

The seminar requires the willingness to work together with the other participants on personal examples and questions.

Participants

not more than 9 participants

Schedule

1. Day: 10:00 - 17:00
2. Day: 09:00 - 16:00

Location and Dates

Muenster

03.12.2020 – 04.12.2020
29.04.2021 – 30.04.2021
26.08.2021 – 27.08.2021

Hamburg

07.06.2021 – 08.06.2021
02.12.2021 – 03.12.2021

Frankfurt

18.02.2021 – 19.02.2021
22.11.2021 – 23.11.2021

Munich

19.04.2021 – 20.04.2021
20.09.2021 – 21.09.2021

Fee

980,00 € (ex. VAT)

1136,80 (inc. VAT)

Included in the price: Working documents, certificate of participation, lunch and coffee breaks

Course Ref.

PE4015

Language of Training

German

Your Benefits

  • Practical Training Experience
  • Guaranteed Course Dates
  • Established in 1975

Further Seminars

Positive thinking and stress management

Time management and self-management

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