Motivation seminar

Create a positive mindset:

• Strengthen your positive motivation
• Mental strength - how do I get an optimistic basic attitude?
• How to activate forces through the subconscious?
• Exceeding your own limits
• Reward system for yourself and others
• Increasing success - how do you motivate your team?

Principles and strategies:

• Peak performance through "flow
• Setting and achieving milestones
• Special features of the "anchor technique
• "Pretending" - developing strategies
• The "here and now" principle
• Changing one's own approach

Dealing with fears

• How do you turn fears into positive energy?
• Strengthening self-confidence and courageous appearance
• Power of positive "affirmation

Develop approaches and solutions:

• Relaxation techniques
• How do I create a positive and attractive environment?
• Permanent actions
• What are the most important visualization techniques?
• Strategies for everyday life

After this seminar, you will be able to confidently apply motivational strategies to motivate yourself and those around you in a sustainable way.

• You will be familiarized with the basics of motivation to learn more about the influencing factors of motivation.
• You will get to know different motivation methods and learn how to apply them in your daily work routine
• You will learn how to sustainably increase your success in everyday working life
• You will develop a deeper understanding of how to increase motivation to create a pleasant working atmosphere